Digna Love – Two Things to Pay Attention to when Buying Organic Foods

Digna Love studies alternative health at Everglades University. She is very health-conscious, and does her best to buy organic food whenever she can.

There are two important things you want to pay attention to when you start buying organic foods.

Digna Love

The first one is the name of the farm that your food is coming from. This is important because different farms may have different soils, and different farmers will have different techniques, which will make even the same foods taste differently.

The second one is the names of the varieties of produce that you buy. For example, there are multiple varieties of nectarines and apples. You want to keep track of what you buy and make notes about the varieties that you like most.

Today, even big chains like Whole Foods are specifying the variety of the crops and name of the farm that a crop is coming from. If you are shopping at a farmers’ market and the description tag doesn’t mention the variety, ask the seller about it. Most small farmers come to farmers’ markets themselves, and striking a conversation is a great way to meet the person that is growing your food, and learn more about the food and the farm that grows it.

Not all varieties of foods grow in all parts of the United States. You can also talk to your local farmers about the varieties that they grow, and their reasons for choosing those varieties. While conventional, non-organic farmers mostly care about yields and size of the crop, organic farmers are much more likely to choose foods that have distinct flavors, and a great nutritional value. This is why Digna Love does her research before buying the food for herself and her family.



Digna Love – On Why Organic Foods Taste Differently

Digna Love grew up in St. Lucia, and as a kid had a piece of land behind her home, where she and her brothers farmed corn and coffee.

Digna Love

One of the things that you need to understand about organic foods is that even the same varieties of organic foods will taste differently. Organic farming isn’t about standardization of everything and anything. Organic farming is focused on strengthening natural ecological properties of the land. Different soils have different features and peculiarities about them. Organic farmers do not use any chemicals, and foods from different farmers grown on different kinds of soils will taste differently. Also, the fertility of the soils of organic farms is usually improved by adding decaying organic matter to it, such as manure and compost.

Returning manure and plant waste into the soil is also a natural thing to do. By doing so, organic farmers complete the cycle of natural biological recycling, and the soil gets more nutrients, passing more of them to plants and livestock.

The differences in flavors of organic foods also occur because of different farming practices used by different farmers. For example, one tomato grower may choose to keep the side shoots that arise in the stems, while another may be removing them on a regular basis.

This is why you want to know who grows your food and how they do it. No matter what the advertising from the big corporations is trying to convey, you and only you should be the sole judge of what tastes good to you, and what foods you choose to eat. The real tastemakers and trendsetters have always been the people who didn’t care much about what the majority was telling them to do. This is why Digna Love chooses healthy, organic foods, and doesn’t pay much attention to advertising from big corporations.


Digna Love – Benefits of Eating Organic

Digna Love is a holistic healer who is passionate about keeping her family healthy and happy. One of the many ways that she does this is by eating a diet that consists of many organic foods. There are many different benefits to eating organic foods, instead of non-organic foods. Although organic products used to be difficult and expensive to obtain, recent demand for them has made it much easier, encouraging more people than ever to switch to an organic diet.

Digna Love

Organic is defined as anything that is derived from living matter. This is especially important in food, because there are many food products on the market that are completely manufactured, often from materials that have negative effects on the body. For a food product to receive an organic label in the United States, it must meet certain processing standards from the Food and Drug Administration. For example, there can be no synthetic products involved in the production of the food.

There are many benefits to introducing more organic foods into your diet. They are grown without many of the harmful pesticides that are present in non-organic foods. Organically raised animals are also not given any hormones or other chemicals that can be harmful both to them and to us. The production of organic food is also better for the environment, because it does not create as much pollution or waste as non-organic farming. Additionally, organic food is also usually fresher, which means that it will probably taste better! All of these are great reasons to eat organic, and why people like Digna Love have made significant changes to their diets.


Digna Love – Gemstones and Their Meanings

Digna Love is a holistic healer, alternative medicine student, and entrepreneur. She runs her own business called Love and Sunshine, where she sells gemstones that are created to help their wearers find the strength, comfort, or balance that they need in their lives. Love has been interested in spirituality and alchemy since she was young, and has been studying gemstones for many years.

Digna Love

Gemstones have long been thought to have mystical properties in many societies around the world, although they can also be worn just for ornamental purposes. Each different gemstone is thought to have a different meaning, and can be worn or carried to bring these properties into the wearer’s life.

There are hundreds of different types of gemstones, but many of them are variants of some of the most well-known and common gems. Amethyst, a beautiful purple stone, is thought to keep the wearer clear-headed and articulate. Emeralds, which are green stones, symbolize rebirth and are thought to influence fertility. Red rubies influence love and passion. Sapphire, which is a blue gem, represents loyalty, and improves honesty and trust. Bright blue aquamarine represents life and improves health.

These are just a few of the many, many gemstones that have been popular throughout history and are thought to positively influence their wearers. There are many variants of these stones that have similar powers, although the more concentrated a stone, the stronger its influence will be. Digna Love enjoys working with gemstones and using them to positively benefit her customers.


Digna Love – Chakras and Their Significance

Digna Love is a holistic healer with an interest in spiritual practices and alternative medicine. As an alternative medicine student, she has learned about the importance of chakras, which are spiritual power centers within the body. The concept of chakras was initiated in India, and are often associated with yoga and meditation. They are meant to align the spine, and each have a specific location within the body. Each of the chakras also has a specific color that it is usually linked with.


Muladhara is the first chakra, and it is associated with stability, instincts, and basic needs. It is located at the base of the spine with the first three vertebrae. It is represented by a deep reddish-brown color. This chakra is important because it allows us to take risks and feel safe and comfortable in our everyday lives. Moving up, the second chakra is called Svadhisthana, and is located below the belly button. It is our creative center, as well as representing sexual energy and exploration. It is represented by a brighter red or orange color.

Digna Love

The third chakra is called Manipura, and represents our sense of self, our personal empowerment, and our mental focus. It is located between the navel and the breastbone, and its color is yellow. Located above that one is Anahata, the fourth chakra. This chakra is a bridge between our bodies and our spirits. It is often referred to as the ‘heart chakra’, and it represents balance, compassion, and love. Its color is green.

From here, we move into the spiritual chakras. The fifth chakra is called Vishudda. It represents verbal expression, and is appropriately located in the throat area. It is represented by a light blue or teal color. The next chakra, Ajna, is located in between our eyebrows, in the center of our head. It represents intuition, one of the most crucial facets of spirituality. It is represented by a deep blue color.

The seventh and final chakra is called Sahaswara. Located at the top of the head, it represents spiritual enlightenment and our connection to the divine. It is associated with the color purple, as well as the image of the thousand petal lotus that many people are familiar with.

Aligning the chakras is an intensive process, but is key to living a balanced life. Blockages in one or more of the chakras can lead to an overall imbalance in your body, but these blockages can be very difficult to detect, especially for those who are new to the concept of chakras, or those who are struggling with very deep blockages. It can be helpful to work with a healer or coach, such as Digna Love, to properly align the chakras.


Digna Love – Some Common Gemstones and Their Uses

Digna Love is a holistic healer and an entrepreneur. She owns Love and Sunshine, a company that manufactures jewelries from gemstones, crystals and fine metals. She knows that crystals and gemstones are much more than tools for healing and meditation. Crystals are alive and they deserve the same respect as all forms of life.

Digna Love

Here are common gemstones and their uses:


Amazonite stones can be used to improve self-confidence and boost self-esteem.


Amethyst stones are great for calming the nerves. It can be placed under the pillow to resist nightmares or restless sleep. It can also be used in cleansing all other stones.

Apache tears

It is a type of obsidian that can be used for physic protection. It helps to bring to life what is hidden from the conscious mind. Also, it is usually referred to as the “grief stone”.


It is a powerful good luck stone. It can also be used to heal grief of the heart. Furthermore, it helps to bring feelings of love and peace.


It is associated with the root and sacral chakras. Carnelian stones are stones of action that will give you courage to move forward on a new path in life. It also helps to improve creativity and enhance mental emotional health.

Clear quartz

Clear quartz crystals have very strong vibrations and excellent metaphysical properties. They are usually referred to as the “all-purpose crystal”. They emanate white rays, and holistic healers use it to help align the subtle bodies and chakras. They are ideal programming stones, and such crystals are used in common everyday gadgets as storage receptacles and retriever’s information. Its dynamic receptivity to be programmed with any intention is why it is often used by many holistic healers to heal any condition or imbalance.


It helps to protect and improve emotional health. It also helps to regulate blood and aid menstruation.


Diamonds are famous for their beauty and luster; they are also very useful. Although, many people are familiar with diamond in jewelry; they are also used as an abrasive and also for cutting and polishing other stones. It is a stone that is used to bring energies of longevity, success, intensity and balance. It helps to aid spiritual evolution.


It helps to boost confidence, promote wisdom balance and peace. It often used in crystal healing for lung and kidney problems.

Always cleanse your gemstones regularly. You can cleanse them by immersing in salt and water overnight, or by exposing them to moonlight or sunlight.

Digna Love is passionate about her career as a holistic healer. She has been practicing channeling and meditation for many years and she is delighted with the amount of progress that she has made. She is a student of alternative medicine at Everglades University.

Digna Love – How to Maintain Your Mental and Emotional Health

Digna Love is a holistic healer and an entrepreneur. She knows that health is more than just our physical outlook. It is mainly about how our physical, social and spiritual wellness is connected. People who are mentally healthy are in control of their emotions and their character. They can handle life’s challenges, build healthy relationships, and recover from setbacks. However, just as it requires time and effort to maintain our physical health, so it is with mental and emotional health. Improving your mental health can be a rewarding experience; it will help in boosting your mood, building resilience, and improving your overall quality of life.

Digna Love

People who are mentally healthy usually have a zest for living and the ability to laugh and have fun. They have the ability to deal with stress effectively and they have a sense of meaning and purpose, in both their activities and their relationships. Also, they have self-confidence and high self-esteem.

In order to improve your mental and emotional health, it is important to take care of your body. Get enough sleep and learn about good nutrition and practice it. Also, exercise is a powerful antidote to stress, anxiety, and depression.

Addictions and bad habits affect mental and emotional health. Therefore, for optimal mental and emotional health, you need to recognize your addiction and seek necessary support, or guidance to help you overcome them. These can include therapy, medical interventions and harm reduction programs.

Addiction comes in many forms. People can be addicted to drugs, alcohol, the internet, video games, food, sex, gambling etc. Substance abuse and other addictions can have serious negative effects on life, relationship and the health of an individual.

Furthermore, people feeling depressed often lack energy and self-confidence. They find it difficult to concentrate on anything or make decisions. Oftentimes, they may feel extreme fatigue, sleep disturbances and a general loss of interest. Meditation is a very powerful natural prescription for people who suffer from anxiety and/or depression. People who meditate are less stressed, they sleep better, and they have a more positive outlook on life. Also, sunlight will help to lift your mood, so try to get at least 10 to 15 minutes of sun per day. This can be done while you are exercising, gardening, or socializing.

You should avoid being too hard on yourself and learn to appreciate the little things in life. She is part of a happy and truly blessed family. They know that making mistakes is a part of growing up human; and that it up to the to learn all they can from past errors and to not repeat the situations that would bring them about again. She is proud of herself as a mother, and of the lovely children that she has. She is grateful for the opportunity to bring such wonderful additions to the world.

Also, it is important to practice self-discipline. It naturally leads to a sense of hopefulness and can help you overcome despair, helplessness, and other negative thoughts.

Finally, reading regularly, listening to music, spending time with your family and friends can help to improve your mental and emotional health.

Digna Love is an experienced holistic healer and the owner of Love and Sunshine. She loves to meditating and making jewelries from gemstones, crystals and fine metals. She is a resident of Palm Beach Gardens, Florida.